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A20 Kr4Furr6tMu64xr #603 mp6 Rlyt _ "aut Boundy heading by fellow strongman Reverend Kevin Fast, pionshipsin2015. which is basically like shot put," he said, who first invited him to an extreme winter With a strongman compound set up pointing out that while the competitions _ ‘to Norway to compete games in 1998. at his Grafton property, Mr. Boundy has feature three throws, his training routine 9 ”at two events at World "I had never even heard ofit before and stepped up his training from one day a has 10 for each event. . I loved it," Mr. Boundy said, adding that week to two, with the assistance of friend "We'll do four events per day during a Amateur Highland V this led to him competing in more games and fellow strongman competitor Austin four-hour training session (which) gets . . each year. "When I become professional I Sttajdocher. your body more used to it, because repeti- Games Championships may oniydo two orthree games ayear,but "We do everything together -- we train tion leads to better results." ‘ as anamateur now] together, lift weights Asked about the upcoming trip, Mr. Dominik Wisnlewski have been doing 15 ' T ’ together and wreck Boundy said he is looking forward to the dwisniewski@nor‘lhumberlcrndnews.com to 20 games a year , trucks together," he challenge of going up against people he with strongman on j " " ' , said.."As soon as the has never competed against. e GRAFTON -- After competingatnumerous top ofthat." 5: -We ll do four events per groundis drywe start "That's the main "Mon I am turning V 'amateur highland games and strongman While he has com- V day during a four-hour throwing and with pro, because] don't have a challenge any events for the past 15 years, Paul Boundy peted in the United tr inin session (which) the late spring this more," he said. "I could stay amateur as 'says he's ready to go professional, but not States, Mr. Boundy f _ a g year, we just start- long as I want but to show up and win, before proving himself on the internation- is excited about the géts your body more used ed _throw1ng at "the that's no fun." alstage, trip of a lifetime to . ' . 9 heginningofMay. Inthe last twoyears Mr. Boundy has also Before attemptinghisfirstcqmprtit1IT as Norway, where he to It, because repet1non When that been named the Tough As Nails Strong- aprofessional in July at the Uxbridge Highs will compete in two leads to better results.' equipment is not man champion, in addition to takinghorne land Games Mr. Boundywill fly to Norway events back-toeback. being used for train- amateur wins at the Fergus Highland to represent Canada at the 2014 {mamas "They asked me Paul Boundy Mg, Mr. Boundy wel, Games last 'year and the Glengarry High- E tiunal Highland Games Federation world to do both the Nor- comes competitors land Games in 2012 and 2013. . 5. amateur highland games championships. wegian Stones of . to his home for the "I iost interest for about three years so i The Grafton resident is ranked as the top Strength competition and then two days at annual Fall Brawl, to be held for the sec” while everyone Istarted outwith went prn- g amateur highlands athlete in Canada for theIHGF championships," he said. and time this October. fessional, I have been stuck back in ama~ Ji 2012 and 2013, and has been progressing The winner of the latter competition will "We have the 22-puund and Iii-pound tour," he said, "It will begood to compete F, in the sport since being introduced to it be invitedto the world professional cham- stones and a28-pound weightfor distance, against those people again,' . g c